The American Academy

This course is designed for students who are interested in understanding the principles of nutrition and in maintaining a healthy life style. Attention will be given to selection and preparation of food and personal health and well-being.

Fitness for Life is an individualized, concepts- based, one-semester course designed to give students the knowledge and skills necessary to self-assess, create, conduct, evaluate, and redesign personal fitness programs. It is required of all students and there are no substitutions.

This course is designed for students who are interested in understanding the principles of nutrition and in maintaining a healthy life style. Attention will be given to selection and preparation of food and personal health and well-being.

Health Education at the high-school level helps students establish patterns of behavior that will assist a person in achieving complete health. Complete health is accomplished by having a balance of physical, mental, social, emotional, and spiritual well-being. This course is designed to offer students the opportunity to acquire knowledge, incorporate process and life skills, and develop positive attitudes about life. Development of a healthy body and a healthy mind will assist young people in living active, productive, and successful lives.